Guess and check. I also have left the access panel open and the dizzy loose enough to reach over and twist from in the driver's seat. Set at 10, warm it up, find a hill and accelerate up it listening carefully for any pinging, twist dizzy a tiny freckle if there is and repeat until there isn't. Pinging on mine sounds like tiny screws rattling in a coffee can. Didn't know what it was for a long time and thought my timing was good but no. I also have a 1500 FI but the process should be universal, factory spec is only a starting point. I disabled my vacuum advance this spring which eliminated the last remnants of knock. I also run 91octane.
Biggest thing I've learned so far is "factory spec is only a starting point" and too much advance is very bad :wall: